ElisabethRatzenböck-Wearden MSc
As an official teacher member of the Tai Chi Union for Great Britain (TCUGB) I teach Tai Ji/Yang style and 6 Hands Qi Gong/Liu Shou Gong and guide you into the depths of mindfulness and overall wellbeing.
ElisabethRatzenböck-Wearden MSc
As an official teacher member of the Tai Chi Union for Great Britain (TCUGB) I teach Tai Ji/Yang style and 6 Hands Qi Gong/Liu Shou Gong and guide you into the depths of mindfulness and overall wellbeing.
You are bringing together strands from East and West, weaving them into your own unique pattern and taking this wisdom back to your people.
(Daram Singh, London | a companion)
You are bringing together strands from East and West, weaving them into your own unique pattern and taking this wisdom back to your people.
(Daram Singh, London | a companion)
My teaching
My Tai Chi classes are based on the gentle form of movement. It can be practised without special fitness well into old age. It promotes flexibility, balance, concentration, memory, balance of emotions and much more.
Through regular practice, these conditions can be integrated into everyday life over time. With special warm-up exercises from various Qi Gong series and movement series, underpinned by anatomy and energy anatomy, I pave the way for the ten (up to forty-nine) basic principles of Tai Chi movements.
For those who wish to embark on the deeper spiritual journey of this particular Long Form, I accompany them in this physical experience: Tai Ji and More
Tai Chi can be practised as a physical therapeutic movement form both indoors and outdoors. All you need is comfortable clothing, curiosity and an openness to new forms of movement.
Mein Unterricht
My Tai Chi classes are based on the gentle form of movement. It can be practised without special fitness well into old age. It promotes flexibility, balance, concentration, memory, balance of emotions and much more.
Through regular practice, these conditions can be integrated into everyday life over time. With special warm-up exercises from various Qi Gong series and movement series, underpinned by anatomy and energy anatomy, I pave the way for the ten (up to forty-nine) basic principles of Tai Chi movements.
For those who wish to embark on the deeper spiritual journey of this particular Long Form, I accompany them in this physical experience: Tai Ji and More
Tai Chi can be practised as a physical therapeutic movement form both indoors and outdoors. All you need is comfortable clothing, curiosity and an openness to new forms of movement.
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